Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone looking for a relaxing practice.
Please note: The gymnasium will be closed from 9 AM–3 PM, July 14–18 for Jump Ball Camp, and due to construction delays with the new flooring installation, the Pilates Studio will now reopen Monday, July 21 with an abridged Reformer and Mat schedule in place during this time.
