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Intro to Stand Tall – Summer

July 26 @ 10:30 am - 11:15 am

An introduction to posture and balance improvement through exercises focusing on core and leg strength.

Details

Date:
July 26
Time:
10:30 am - 11:15 am
Event Categories:
, ,

Venue

JFlow Studio
Due to the excessive heat, our NFL camps will move indoors to the gymnasium for the safety and comfort of all participants. The gymnasium will be unavailable for members from 1:00 PM to 4:00 PM for the entire week.