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Mat Pilates

November 11, 2024 @ 10:00 am - 10:45 am

Develop core strength and stability, and challenge postural muscles. May use a variety of props or just a mat.

Details

Date:: November 11, 2024
Time:: 10:00 am - 10:45 am
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Indoor Class
Website:: Registration available in GroupEx Pro / Katz JCC App.

Please note: Half of the gymnasium will be closed from 12:30 PM to 4:30 PM on June 19 due to Next Gen Hoops Camp. Thank you for your understanding.