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Mat Pilates

November 18, 2024 @ 10:00 am - 10:45 am

Develop core strength and stability, and challenge postural muscles. May use a variety of props or just a mat.

Details

Date:
November 18, 2024
Time:
10:00 am - 10:45 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Related Events

Please note: The gymnasium will be closed from 9 AM–3 PM, July 14–18 for Jump Ball Camp, and due to construction delays with the new flooring installation, the Pilates Studio will now reopen Monday, July 21 with an abridged Reformer and Mat schedule in place during this time.