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Mat Stretching

August 16 @ 11:00 am - 11:30 am

Individuals will get a full body stretch using movements that will increase flexibility, decrease muscle tension, and help improve muscular balance.

Details

Date:
August 16
Time:
11:00 am - 11:30 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.
Each Wednesday, from June 26th - August 7th, the whole gymnasium will be closed from 5:30-9:30pm due to Jumpball.