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Strength & Balance

January 9 @ 1:00 pm - 2:00 pm

Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.

Details

Date:
January 9
Time:
1:00 pm - 2:00 pm
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Venue

J360 Studio

Related Events

The Katz JCC is closed at 2 pm due to inclement weather. For Jr. Maccabi Pre-K and Kindergarten will still have practice but all other grades are postponed. Swim team is canceled this evening. Stay safe!