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Tai Chi

July 30 @ 1:00 pm - 2:00 pm

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

Details

Date:
July 30
Time:
1:00 pm - 2:00 pm
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Venue

JFlow Studio
Please note: The gymnasium will be closed from 9 AM–3 PM, July 14–18 for Jump Ball Camp, and due to construction delays with the new flooring installation, the Pilates Studio will now reopen Monday, July 21 with an abridged Reformer and Mat schedule in place during this time.