This class is offered both in-person (JFlow) and virtually. This unique fitness program for men and women includes elements of Pilates, ballet, and functional training. This low-impact workout allows you to move at your own pace as you find new ways to enhance your balance and endurance. Offered Saturday afternoon as part of the Parkinson’s Class Pass*. Instructor: Parkinson’s Connection Head Coach Melanie Montana
Please note that the JCafe will be closed from April 12–20 for Passover. Two lap lanes in the pool will be closed on April 18, 19, and 20 for lifeguard training. Our indoor pool chair lift is currently out of service, but we are working to repair it as quickly as possible. Thank you for your understanding!
