Body Pump

Les Mills’ original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class.

 

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In observance of Yom Kippur, the JCC will close at 3:00pm on Friday, October 11th, and will be closed on Saturday, October 12th. We will reopen at 7:00am on Sunday, October 13th.