Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
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Monday
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Tuesday
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Wednesday
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7 events,
-
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
-
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness |
19 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
A full body class walking the track and utilizing different forms of equipment. Muscle strength & endurance, balance & cardio... |
17 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
20 events,
-
This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to...
-
-
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
16 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
Take on the challenge of intervals, rolling hills, sprints, climbs, runs, and jumps all to music hand picked to motivate...
-
This class is a high energy workout designed to strengthen your midsection while targeting your entire body. This class combines... |
16 events,
-
-
|
8 events,
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
7 events,
-
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
-
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness |
19 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
A full body class walking the track and utilizing different forms of equipment. Muscle strength & endurance, balance & cardio...
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on... |
17 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
20 events, |
16 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
Take on the challenge of intervals, rolling hills, sprints, climbs, runs, and jumps all to music hand picked to motivate...
-
This class is a high energy workout designed to strengthen your midsection while targeting your entire body. This class combines... |
16 events,
-
-
|
7 events,
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class... |
7 events,
-
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
-
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness |
19 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
A full body class walking the track and utilizing different forms of equipment. Muscle strength & endurance, balance & cardio...
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on... |
17 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
20 events, |
17 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques. |
16 events,
-
-
|
7 events,
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
7 events,
-
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
-
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness |
19 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
A full body class walking the track and utilizing different forms of equipment. Muscle strength & endurance, balance & cardio... |
17 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
20 events, |
17 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques. |
16 events,
-
-
|
7 events,
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class... |
7 events,
-
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
-
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness |
19 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
A full body class walking the track and utilizing different forms of equipment. Muscle strength & endurance, balance & cardio... |
17 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
16 events,
-
This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to...
-
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
-
Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone... |
0 events,
|
16 events,
-
-
|
8 events,
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
7 events,
-
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music.... |