Cycling
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
12 events found.
Events
-
-
-
Yoga Stretch & Flow
JFlow StudioCreate a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
-
Strength & HIIT
J360 StudioExperience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
Barre Above
JFlow StudioTotal body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.
-
-
Zumba
J360 StudioA combination of high energy fitness moves and Latin style dance to Latin music.
-
Hatha Yoga with Pranayama
J360 StudioCombination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
-
Express Cycling
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
-
Barre Intensity
JFlow StudioBarre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
-
Les Mills Body Pump
J360 StudioLes Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...
-
Bolllyx
This Bollywood-inspired fitness dance class combines dynamic choreography with music from around the world.
-
Cardio Fusion
JFlow StudioA total body workout to strengthen, tone and burn calories.