Name: Zen Fit Bootcamp
Start: 2025-10-24T09:15:00-04:00
End: 2025-10-24T10:15:00-04:00
Location: JFlow Studio

October 2025
Sports Awards at the J

October 23, 2025 @ 5:30 pm - 8:00 pm
Vinyasa Flow Yoga

October 23, 2025 @ 6:00 pm - 7:00 pm

JFlow Studio

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
ABSolutely Abs

October 23, 2025 @ 6:00 pm - 7:00 pm

J360 Studio

Core and More: This class is a high energy workout designed to strengthen your midsection while targeting your entire body....
Zumba

October 23, 2025 @ 7:15 pm - 8:00 pm

J360 Studio

A combination of high energy fitness moves and Latin style dance to Latin music.
Barbells & Dumbbells

October 24, 2025 @ 5:30 am - 6:15 am

J360 Studio
Cycling

October 24, 2025 @ 6:30 am - 7:00 am

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Strength and HIIT

October 24, 2025 @ 7:30 am - 8:15 am

J360 Studio
Breath & Balance

October 24, 2025 @ 8:00 am - 8:45 am

JFlow Studio

Enjoy a slow, relaxing vinyasa flow.
Express Cycling

October 24, 2025 @ 8:30 am - 9:00 am

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
BodyPump

October 24, 2025 @ 9:00 am - 9:45 am

J360 Studio
Express Cycling

October 24, 2025 @ 9:15 am - 9:45 am

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Zen Fit Bootcamp

October 24, 2025 @ 9:15 am - 10:15 am

JFlow Studio

October 2025