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Barre Stretch

February 3 @ 11:35 am - 12:20 pm

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work and stretching and you’ve got the perfect injury-prevention and recovery workout. What a great way to start your week and set an intention!

Details

Date:
February 3
Time:
11:35 am - 12:20 pm
Event Categories:
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Venue

J360 Studio