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Core & More

October 16 @ 8:00 am - 8:30 am

This class is a high energy workout designed to strengthen your midsection while targeting your entire body. This class combines core focused exercises with functional strength, blanance, and endurance training for a well-rounded w

Details

Date:
October 16
Time:
8:00 am - 8:30 am
Event Categories:
,

Venue

JFlow Studio