Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone looking for a relaxing practice.
Please note: The gymnasium will be closed from 9 AM – 12 PM from July 7 – July 11 due to NFL Camp. 1/4 of the gymnasium will be closed from 1 – 4 :30 PM due to Next Gen Hoops Camp. Thank you for your understanding.
