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Mat Pilates

July 28 @ 10:00 am - 10:45 am

Develop core strength and stability, and challenge postural muscles. May use a variety of props or just a mat.

Details

Date:
July 28
Time:
10:00 am - 10:45 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.
Please note: The gymnasium will be closed from 9 AM–3 PM, July 14–18 for Jump Ball Camp, and due to construction delays with the new flooring installation, the Pilates Studio will now reopen Monday, July 21 with an abridged Reformer and Mat schedule in place during this time.