This non-contact boxing program promotes fitness and function in individuals with Parkinson’s disease.  Participants will train on boxing equipment including heavy bags, jump ropes, gloves and focus mitts.  In addition to providing fitness, the program has been shown to improve confidence, quality of life and energy levels.

There are 10 classes running every week at various times and days. All levels are welcome. Registration is through Mindbody.

An evaluation must be completed prior to entry into the program (Cost: $75). This includes an introduction, balance assessment and gloves. To schedule your assessment, please contact Stacey Macaluso: [email protected].

Cost for 8 classes: $90/JCC members, $125/community

Cost for 16 classes (attending 2x a week): $135/JCC members, $187.50/community

A cycling class designed specifically for individuals with Parkinson’s Disease. Heart rate monitors will be used to keep track of working heart rate to improve symptoms of the disease and increase cardiovascular strength.

Free Trial: Friday, December 27 / Time: 12-1pm / Register by calling the F&W Control Desk: 856-424-4444 x1150

6 Week Session: Fridays, January 3 – February 21 / Time: 12-1pm / Register by calling the F&W Control Desk: 856-424-4444 x1150.

Registration deadline is Friday, December 27.

Cost: $80/Full Facility Member, $100/Basic Member & Guest

Explore your body’s possibilities through music both old and new alike and improve your balance, flexibility, coordination and gait. An ideal class for those with Parkinson’s and other chronic illnesses. This classes is based on the National Program Dance for PD.

Date: Thursdays, 1-2pm

Cost: Free and open to the community

Participants with Parkinson’s Disease will receive encouragement from peers, practice daily exercises, functional movements and walk BIG. It’s fun, challenging and will provide you with an opportunity for social interaction while exercising.

Class requirement: Must have previously completed individual LSVT Big treatment protocol with a PT or OT.

Led by Dr. Dan Pinto, OCS from Breakthru Physical Therapy + Fitness

8 Week Session: Fridays, January 10 – February 28 / Time: 11am-12pm / Register by calling the F&W Control Desk: 856-424-4444 x1150.

8 Week Session: Fridays, March 6 – April 24 / Time: 11am-12pm / Register by calling the F&W Control Desk: 856-424-4444 x1150.

Cost: $80/Full Facility Member, Basic Member & Guest

This class is specifically designed for neurological conditions, such as MS and those recovering from a stroke. Pilates for Neurological Disorders can specifically help with improving strength, balance and flexibility. Basic Pilates positions will be taught using related apparatus in a supportive, gentle and fun environment. Emphasis on breathing and body alignment to connect with and control body movement.

8 Week Sessions:

Wednesdays, December 11 – January 29 (No class 12/25 or 1/1) / Time: 11:45am-12:40pm / Register by calling the F&W Control Desk: 856-424-4444 x1150.

Wednesdays, December 11 – January 29 (No class 12/25 or 1/1) / Time: 12:45-1:40pm / Register by calling the F&W Control Desk: 856-424-4444 x1150.

Wednesdays, February 5 – March 25 / Time: 11:45am-12:40pm / Register by calling the F&W Control Desk: 856-424-4444 x1150.

Wednesdays, February 5 – March 25 / Time: 12:45-1:40pm / Register by calling the F&W Control Desk: 856-424-4444 x1150.

Fridays, December 13 – January 31 / Time: 10:45-11:40am / Register by calling the F&W Control Desk: 856-424-4444 x1150.

Fridays, February 7 – March 27 / Time: 10:45-11:40am / Register by calling the F&W Control Desk: 856-424-4444 x1150.

Cost: $100/Full Facility Member, $120/Basic Member & Guest

Combine the three basic forms of Tai Chi along with Qigong methods to help improve daily activities and life skills for those with chronic conditions. Both seated and standing positions will be taught.

6 Week Session: Tuesday, January 14 – March 3 / Time: 2-3pm / Register Online

6 Week Session: Tuesday, January 14 – March 3 / Time: 6-7pm / Register Online

Registration date: January 10

Cost: $60/Full Facility Member, $80/Basic Member & Guest

This new speech therapy class will help strengthen your voice. No prior individual therapy is required to participate. These classes are great for those with Parkinson’s Disease and will be conducted by a licensed speech-language pathologist who has completed LSVT training, Loud for Life and Loud Crowd programs.

6 Week Session: Mondays, January 13 – March 2 / Time: 2:15-3:15pm / Register by calling the F&W Control Desk: 856-424-4444 x1150.

Cost: $80/Full Facility Members, $100/Basic Members and Guests

The Parkinson’s Connection needs volunteers for various programs such as Rock Steady Boxing, Tai Chi for Parkinson’s, Pedaling for Parkinson’s and Raise Your Voice Speech Therapy Group Class. Training is provided and volunteers will need to attend a brief 15 minute orientation prior to starting.

Various dates and times available

Please contact Stacey Macaluso for more information. [email protected] / 856-424-4444 x 1151