Parkinson's Programs at the Katz JCC, Cherry Hill

Katz JCC Parkinson's Programs The Richard M. Klein Center for Wellness is the hub for all your movement and wellness needs for living with Parkinson’s Disease. When you live with Parkinson’s Disease, exercise is not only healthy but vital in maintaining balance, mobility, gait, tremor, flexibility, grip strength and motor coordination.

As of March 12, all in-person Parkinson’s Connection programming has been POSTPONED until further notice.

The Katz JCC’s Parkinson’s Connection program has a new virtual membership available. Enrollment in the virtual membership gives the participant access to both weekly live Rock Steady Boxing classes and a library of recorded classes through Mindbody. New participants will need to undergo a virtual assessment before participating in classes. The monthly membership fee is $19 for Katz JCC Full Facility Members and $29 for guests. The one-time virtual assessment fee is $50.

All participants, whether subscribed to the paid virtual membership or not, are invited to participate in any of the free live classes each week held through Zoom, including Speech Therapy group class on Mondays and Movement and Motivation on Tuesdays and Thursdays.

For more information on any of the virtual Parkinson’s programs, contact Stacey Macaluso at [email protected].

Weekly Virtual Parkinson’s Connection Schedule – June 22

Frequently Asked Questions – Virtual Parkinson’s Platform

We are pleased to offer many programs to improve your fitness and function, as well as your overall quality of life, including:

Parkinson's Connection Wellness Retreat

Rock Steady Boxing

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s disease. Participants will train on boxing equipment including heavy bags, jump ropes, gloves and focus mitts. In addition to providing fitness, the program has been shown to improve confidence, quality of life and energy levels.

There are 10 classes running every week at various times and days. All levels are welcome. Registration is through Mindbody.

An evaluation must be completed prior to entry into the program (Cost: $75). This includes an introduction, balance assessment and gloves. To schedule your assessment, please contact Stacey Macaluso: [email protected].

Cost for 8 classes: $90/JCC members, $125/community

Cost for 16 classes (attending 2x a week): $135/JCC members, $187.50/community

Pedaling for Parkinson's

A cycling class designed specifically for individuals with Parkinson’s Disease. Heart rate monitors will be used to keep track of working heart rate to improve symptoms of the disease and increase cardiovascular strength.

6 Week Session: Fridays, February 28 – April 17 / Time: 12-1pm
POSTPONED until further notice.

Fridays, April 24 – June 12 / Time: 12-1pm / Register by calling the F&W Control Desk: 856-424-4444 x1150.

Cost: $80/Full Facility Member, $100/Basic Member & Guest

Movement & Motivation

Live Big with Big for Life®

Participants with Parkinson’s Disease will receive encouragement from peers, practice daily exercises, functional movements and walk BIG. It’s fun, challenging and will provide you with an opportunity for social interaction while exercising.

Class requirement: Must have previously completed individual LSVT Big treatment protocol with a PT or OT.

Led by Dr. Dan Pinto, OCS from Breakthru Physical Therapy + Fitness

8 Week Session: Fridays, March 6 – April 24 / Time: 11am-12pm
POSTPONED until further notice.

Cost: $80/Full Facility Member, Basic Member & Guest

Pilates for Neurological Disorders

This class is specifically designed for neurological conditions, such as MS and those recovering from a stroke. Pilates for Neurological Disorders can specifically help with improving strength, balance and flexibility. Basic Pilates positions will be taught using related apparatus in a supportive, gentle and fun environment. Emphasis on breathing and body alignment to connect with and control body movement.

8 Week Sessions:

Wednesdays, February 5 – March 25 / Time: 11:45am-12:40pm / POSTPONED until further notice.

Wednesdays, February 5 – March 25 / Time: 12:45-1:40pm / POSTPONED until further notice.

Fridays, February 7 – March 27 / Time: 10:45-11:40am / POSTPONED until further notice.

Cost: $100/Full Facility Member, $120/Basic Member & Guest

Tai Chi for Wellness

Combine the three basic forms of Tai Chi along with Qigong methods to help improve daily activities and life skills for those with chronic conditions. Both seated and standing positions will be taught.

8 Week Session: Tuesdays, March 24 – May 12 / Time: 2-3pm / POSTPONED until further notice.

8 Week Session: Tuesdays, March 24 – May 12 / Time: 6-7pm / POSTPONED until further notice.

Cost: $60/Full Facility Member, $80/Basic Member & Guest

Raise Your Voice - Speech Therapy Group Class

This new speech therapy class will help strengthen your voice. No prior individual therapy is required to participate. These classes are great for those with Parkinson’s Disease and will be conducted by a licensed speech-language pathologist who has completed LSVT training, Loud for Life and Loud Crowd programs.

6 Week Session: Mondays, March 9 – April 27 / Time: 2:15-3:15pm / POSTPONED until further notice.

Cost: $80/Full Facility Members, $100/Basic Members and Guests

Private Training

Select private training for Rock Steady Boxing, Pedaling for Parkinson’s, Tai Chi for Wellness, Movement and Motivation, Raise Your Voice or personal training in our Fitness Center.

Dates and times will be set by your trainer.

One-on-One Half Hour Training: 1 session: $40 • 5 sessions: $190 • 10 sessions: $360 • 20 sessions: $680
One-on-One Hour Training: 1 session: $55 • 5 sessions: $260 • 10 sessions: $495 • 20 sessions: $935

For more information, please contact Stacey Macaluso: [email protected].

VOLUNTEER OPPORTUNITIES

The Parkinson’s Connection needs volunteers for various programs such as Rock Steady Boxing, Tai Chi for Parkinson’s, Pedaling for Parkinson’s and Raise Your Voice Speech Therapy Group Class. Training is provided and volunteers will need to attend a brief 15 minute orientation prior to starting.

Various dates and times available

Please contact Stacey Macaluso for more information. [email protected] / 856-424-4444 x 1151

Parkinson's Connection Service/Mitzvah Project

For more information, contact Jayne Miller Morgan, Assistant Fitness Director, at [email protected] or call (856) 424-4444 x1140.

“I’m really hooked on boxing and movement being used to combat Parkinson’s. This type of exercise should be strongly recommended by MD’s to their Neuro patients.

My wife has noticed a positive change in attitude since starting the program. I’ve noticed that I’m taking on the dreaded motor symptom problems (pain, shaking, muscle locking, poor walking to name a few) with hard work and humor.

Thanks for making exercise for Parkinson’s patients very tough and challenging. We need it. But most of all, thanks for making it FUN.”

- Rock Steady Boxing participant

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