Total body workout utilizing the ballet barre will help build a strong core, tone muscles, improve flexibility and mental focus. Obtain lean thighs, toned arms, lifted seat, and flattened abs.
Wellness Day at the J Notice: On Sunday, June 22, the gymnasium will close at 8:30 AM. Half of the gymnasium will reopen at 2:00 PM, with the remaining half reopening at 4:00 PM. Thank you for your understanding!
