Come discuss the day-in and day-out of being a caregiver! Learn various stretches and breathing techniques to help take breaks in your daily life.
Meet others to discuss how to improve everyday life as a caregiver.
Instructor: Patty Palese
Cost: $35/Full Facility Members, $40/Basic, Affiliate Members & Guests
Wellness Day at the J Notice: On Sunday, June 22, the gymnasium will close at 8:30 AM. Half of the gymnasium will reopen at 2:00 PM, with the remaining half reopening at 4:00 PM. Thank you for your understanding!