Let’s Take a Break

Come discuss the day-in and day-out of being a caregiver! Learn various stretches and breathing techniques to help take breaks in your daily life.
Meet others to discuss how to improve everyday life as a caregiver.

 

Instructor: Patty Palese

Cost:  $35/Full Facility Members, $40/Basic, Affiliate Members & Guests

Location: Richard M. Klein Center for Wellness

Interested in this class? Email Jayne Miller-Morgan at jmorgan@jfedsnj.org.

 

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Wellness Day at the J Notice: On Sunday, June 22, the gymnasium will close at 8:30 AM. Half of the gymnasium will reopen at 2:00 PM, with the remaining half reopening at 4:00 PM. Thank you for your understanding!