12 events found.
Events
-
-
-
-
Sculpt & Tone
J360 StudioAn overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
-
Aqua Mixx
This class consists of Cardio drills mixed with strength training moves.
-
Cycling
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
-
Tai Chi
J360 StudioReduce stress, improve balance, blood pressure and bone density.
-
Barre Above
JFlow StudioTotal body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.
-
“Be Fit” Aqua
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles.
-
JSplash Swim Lessons – Fall Session
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
-
Katz JCC Sharks Swim Team Practice
Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday.
-
Katz JCC Sandbar Sharks Swim Team Practice
Katz JCC Sandbar Sharks Swim Team practices every Tuesday and Thursday.
-
Aqua Strength
Full body workout in the comfort of water is combined with a low impact cardio.
-
Aqua Jam
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.