All levels welcome.

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...

A combination of high energy fitness moves and Latin style dance to Latin music.

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....

Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...

A total body workout to strengthen, tone and burn calories.