Mindful Movement Yoga
Connecting mind & body with breathing techniques for a tranquil experience.
12 events found.
Events
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J360 Studio
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Barre Intensity
JFlow StudioBarre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness. It is a medium...
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Line Dancing
J360 StudioThis class is a choreographed program that provides a well-rounded exercise experience while having fun with a group.
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Swim Team Rental
Swim Team Rental utilizes 3 Lap Lanes for practice.
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JSplash Swim Lessons – Winter Session
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
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No Swim
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
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Aqua Zumba
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
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JSplash Swim Lessons – Winter Session
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
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Katz JCC Sharks Swim Team Practice
Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday.
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Barre Above
JFlow StudioFull body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
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Gentle Yoga
JFlow StudioEnjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...