-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
35 events found.
Events
Calendar of Events
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
19 events,
-
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
11 events,
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout. |
17 events,
-
This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to...
-
This class is a choreographed program that provides a well-rounded exercise experience while having fun with a group. |
17 events,
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
A total body workout incorporating strength, cardio and core utilizing various pieces of equipment.
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques. |
15 events, |
1 event, |
1 event,
-
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together... |
23 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
Heart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular... |
22 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
Chair yoga is a practice that is beneficial to all. In these classes you will use the support of the... |
26 events,
-
This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to...
-
Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled... |
19 events,
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better... |
17 events, |
1 event, |
4 events,
-
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
-
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
-
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together... |
24 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
22 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
Chair yoga is a practice that is beneficial to all. In these classes you will use the support of the... |
26 events,
-
This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to...
-
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
20 events,
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
Bend & stretch through a series of simple yoga moves, elements of Tai Chi and Pilates. Breathing control is a... |
17 events, |
1 event, |
3 events,
-
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
-
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
-
Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday. |
24 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
Heart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular... |
22 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
Chair yoga is a practice that is beneficial to all. In these classes you will use the support of the... |
26 events,
-
This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to...
-
Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled... |
20 events,
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
Bend & stretch through a series of simple yoga moves, elements of Tai Chi and Pilates. Breathing control is a...
-
Katz JCC Sandbar Sharks Swim Team practices every Tuesday and Thursday. |
17 events, |
1 event, |
4 events,
-
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
-
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information. |
23 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
Heart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular... |
21 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
23 events,
-
This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to...
-
Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday. |
20 events,
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
Bend & stretch through a series of simple yoga moves, elements of Tai Chi and Pilates. Breathing control is a...
-
Katz JCC Sandbar Sharks Swim Team practices every Tuesday and Thursday. |
17 events, |
6 events,
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
9 events,
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
-
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information. |