Bodypump Heavy
Bodypump Heavy uses compound exercises to build strength and muscle. The focus is on heavy weights, slow tempo and long...
Bodypump Heavy uses compound exercises to build strength and muscle. The focus is on heavy weights, slow tempo and long...
Tone muscles, develop core strength and stability
Throwback tunes and high energy dance moves are the heart of this party! Add in light weights for toning plus...
Vinyasa Flow
Express Cycling
Gentle Yoga
Mat Pilates
Les Mills Bodypump & Core
Express Cycling
S.E.A.T
Sculpt & Tone
Virtual Only - Mat Pilates