Events

Zumba

Gentle Yoga

Fit For Life

Tai Chi

Beginner Line Dancing

Low impact therapeutic exercise program designed to reduce pain, stiffness and fall risk. It uses slow, flowing, and mindful movements...

Dance Jam

Slow Flow Yoga

Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled...

Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...