12 events found.
Events
-
-
-
Aqua Mixx
This class consists of Cardio drills mixed with strength training moves.
-
Aqua Dynamics
Immerse yourself in a high-energy aquatic workout that combines cardio, strength training, and flexibility exercises.
-
“Be Fit” Aqua
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles.
-
Katz JCC Sharks Swim Team Practice
Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday.
-
Katz JCC Sandbar Sharks Swim Team Practice
Katz JCC Sandbar Sharks Swim Team practices every Tuesday and Thursday.
-
Aqua Yoga
Experience poses and postures in this all-level yoga class while being buoyant in the water.
-
-
Aqua Jam
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
-
Intro to Stand Tall – Fall
JFlow StudioAn introduction to posture and balance improvement through exercises focusing on core and leg strength.
-
Let’s Dance – Fall
JFlow StudioCome join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...
-
JSplash Swim Lessons – Fall Session
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
