12 events found.
Events
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J360 Studio
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Cycling
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
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Breath & Balance
JFlow StudioEnjoy a slow, relaxing vinyasa flow.
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Express Cycling
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
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Express Cycling
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
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Les Mills Body Pump
J360 StudioLes Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...
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Zen Fit Bootcamp
JFlow StudioThis class integrates cardio, light weights and core focus with vinyasa yoga.
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Gentle Alignment Yoga
Recharge your mind-body connection with healing intentions and longer holds in postures.
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Intro to Stand Tall – Fall
JFlow StudioAn introduction to posture and balance improvement through exercises focusing on core and leg strength.
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Mat Pilates
J360 StudioTone muscles, develop core strength and stability
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Let’s Dance – Fall
JFlow StudioCome join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...